Preparing for Your First Physical Therapy Session

Preparing for Your First Physical Therapy Session

Are you scheduled to have your first ever physical therapy appointment? Perhaps, you’ve been wondering about how you can prepare for the session. Know that there are physical therapy services provided as part of medical home health care in CA. This means that you may not need to leave your home to meet your physical therapist.

Getting ready with your first physical therapy appointment is essential for your overall recovery. You would want to be able to prepare yourself so that you will not miss any important information that your PT will tell you. So, we will help you with that preparation with the following tips:

  • Create a List of QuestionsIf it’s your first time to undergo a physical therapy session, you will definitely have questions that you would want to clarify from your therapist. So you will not miss any of the important matters you want to discuss, write a list of your questions. This way, you can have a clearer understanding of how important is the therapy for your overall recovery.
  • Be Open to Do all RoutinesYour therapist will discuss with you important elements of your care plan which can include certain routines specific to your condition. It’s important that you prepare your mind in following through these routines. Keep in mind that while these routines may seem challenging at first, these are all evidence-based activities and designed to help you regain your physical functionality.
  • Prepare Medical RecordsIn your first meeting, you will also need to go over your medical history so that the physical therapist will have a clear perspective of your condition. This is part of how they provide home health services in Burbank CA. Get ready with your laboratory results and other medical information so that you can provide a reliable aid to your PT.
  • Dress AppropriatelyWhile it’s still not clear if you will have your actual routines on your first session, as this can be allocated to orientation and creation of your care plan, your PT might require you to make certain stretching. Be prepared to wear loose clothing that makes these kinds of movements possible. For instance, if your painful complaints involve the legs, wear shorts that make it possible for you to comfortably move these parts.
  • Familiarize the Care PlanYour physical therapist will also discuss with you the expected program you will have to address your specific complaint. They will administer tests such as evaluating your strength, palpitation, and balance. The information they will gather helps them to create the care plan to help you regain functionality in the expected time period. Pay attention to their discussion so you can fully cooperate with the plan.

When you’re prescribed to have physical therapy, refer to us at Bonum Home Health Services. Aside from providing skilled nursing in CA, we also administer physical therapy in the patient’s home, so there will be no need for you to worry about transportation challenges. Ask us for inquiries.

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